Want to dial in your nutrition for a health or fitness goal but don't consider yourself an athlete? This package may be for you!
The wellness packaged is designed for those who want to improve their nutrition for health or wellness reasons. This package is best for those who do not struggle with disordered eating and do not need sports nutrition education. The focus of this package is improving your daily nutrition to reach your goals!
Individualized assessment of nutrition needs
An individualized meal plan
4 follow up sessions that cover topics such as education on hunger and fullness cues, exchanges, intuitive eating, and eating for your health specific goals.
What's the cost?
Total investment for this 8 week program is $470.
Ready to schedule?
Click below to purchase your package and schedule your initial assessment. Still have questions before choosing a package? Contact Us for more information.