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Boo-tastic Halloween Snacks

Boo-tastic Halloween Snacks

Boo-nanas 

Ingredients 
1 banana 
3 Dark chocolate chips (or chocolate chips of choice)

Directions
1. Cut banana in half
2. Put two dark chocolate chips towards point of banana for eyes and one underneath for mouth

Calories:
136

Carbohydrates:
33.4 grams

Protein:
1.4 grams

Fat:
1.7 grams

Exchange:
*1-2 fruit

*Depends on the size of the banana. Large=2, Small=1


Mini Pumpkintines

Ingredients
2 clementines
2 stems from celery stalk

Directions
1. Peel clementine and insert stem from celery into one end

Calories:
90

Carbohydrates:
22 grams

Protein:
1 grams

Fat:
.5 grams

Exchange:
1 fruit


Apple-Coconut Smile

Ingredients
¼ gala apple (or apple of choice) (slice into two pieces)
1 tbsp peanut butter
6 unsweetened coconut flakes

Directions
1. Slice gala apple with apple cutter or knife
2. Take ½ tbsp. peanut butter and spread on one slice and then the other
3. Take 6 coconut flakes and place in peanut butter of one side of apple to look like teeth
4. Place other apple slice on other

Calories:
119

Carbohydrates:
9 grams

Protein:
3 grams

Fat:
9 grams

Exchange:
¼ fruit 2 fat


Celery Spider

Ingredients
1/3 celery stalk
1 tbsp peanut butter
2 pretzel sticks

Directions
1. Slice celery stalk into thirds
2. Spread 1 tbsp peanut butter in curvature
3. Break two pretzel sticks in half
4. Place each half pretzel on side of celery, two on each side

Calories:
97

Carbohydrates:
4.5 grams

Protein:
3.2 grams

Fat:
8 grams

Exchange:
2 fat